VIRTUAL LIVE PILATES MAT CLASSES​​

Virtual Live Pilates Mat Classes

• Are 50 minutes in length

• Taught in the privacy of your own space

• Can be performed without special equipment

Virtual Live Pilates Mat Classes are conducted via Zoom with students from around the globe participating. Classes are conducted so that all fitness levels can benefit and they are designed to stretch and strengthen the body with a strong focus on core abdominal work. Optional props such as 2lb hand weights (or small water bottles), a 9" Pilates ball (or a small pillow) and resistance bands are sometimes used but not required for class.  
See below if you would like to purchase the recommended props.

Virtual Live Pilates Mat Classes

Try out one of the Virtual Live Pilates Mat Classes here!

Recommended Pilates Props

Note:   Zoom is the platform that is used for Virtual Live Pilates Mat Classes. To join a Virtual class you must first sign up on the MINDBODY App for the class that you want to attend. You will then receive a link to the scheduled class via Zoom. Please download the Zoom App in advance of the class to avoid running into technical delays.