Group Reformer classes are specifically designed to offer the most well-rounded workout possible. Exercises are done under the watchful eye of the instructor with heavy emphasis on proper body alignment. These classes incorporate a variety of the Pilates studio apparatus, including the Reformer, Combo Chair, Tower and Spine Corrector. Because Pilates equipment uses a system of resistance, classes can accommodate beginner levels as well as more seasoned fitness levels. The class structure is new and different for each class so it's sure to keep you on your toes and to get your core tight!