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PILATES WITH LUCI

 

1081 John Sims Parkway

Niceville, Florida

Pilates with Luci is a full service Pilates studio in Niceville offering group, semi-private, private and virtual class instruction.

Luci is a PMA® Certified Pilates Instructor who became passionate about Pilates after discovering it over 8 years ago. 

Luci believes that injury and chronic pain are a fact as we age, and with the added stressors and habits of our modern lifestyle our bodies often develop inefficient movement patterns.  Muscles tighten from being overused while others weaken from being underutilized. 

While the body adapts, these subtle changes affect our health. The Pilates method works to reverse this, to address correct body alignment, proper muscle activation, and emphasize an overall understanding of how the body is designed to move.  

Luci's goal is to educate clients about their bodies and to teach correct and healthy movement. 

Improving posture, core strength, flexibility and balance – all gained without compromising the joints - allows clients the best chance to live, move and play virtually free of pain.

2021 Transformation

The 2021 Transformation starts at the studio on Monday, January 4.  Following the Pilates Method, this package will transform your body from head to toe during the first three months of the year.  Come join us to start the year off right!

Package includes 25 classes good through March 31 plus 3-month access to the Virtual Library.  

For more information, call (850) 287-5194 

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1081 E John Sims Pkwy

Niceville, FL United States 32578

Call or Text:   (850) 287-5194

E-mail:

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