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PWL Video on Demand

To compliment your Pilates practice, we have PWL (Pilates with Luci) Video on Demand. Here you have your own personal Pilates studio with access to a boutique movement experience anytime, anywhere. PWL Video on Demand contains not only the 50-minute full body Virtual Live Mat Classes but also a number of curated movement videos designed to educate you, challenge you and change you. The PWL Video on Demand library targets those looking for full classes of Pilates or specialized tutorials aimed towards specific body issues. There are videos suitable for all fitness levels. These workout videos can be selected based on the workout type, equipment, fitness level, targeted body area and time. 
For the videos, optional props such as 2lb hand weights (or small water bottles), a 9" Pilates ball (or a small pillow) and resistance bands are sometimes used but not required for class.  
below if you would like to purchase the recommended props.


A Dose of Pilates Anytime in a Month for $20.00

A Dose of Pilates Anytime in the Year for $180.00

Virtual Mat Side Lying Series
Virtual Mat Swan Series
Virtual Mat Quadraped Series

Here is a sample of what is available with PWL Video on Demand.

Recommended Pilates Props

Props 2
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