REFORMER CLASSES ~ MAT CLASSES
PRIVATES & SEMI-PRIVATES
"Change happens through movement and movement heals." Joseph Pilates
In these small classes (6 people only), you will get many of the benefits of private sessions at almost half the cost! The 50-minute sessions will be performed on our state of the art Pilates equipment. You can expect a workout that will stretch and strengthen your entire body. Exercises are done under the watchful eye of the instructor with heavy emphasis on proper body alignment. Because we use a system of resistance springs, we are able to accommodate beginner levels as well as more seasoned fitness levels in the same class. Prior experience is necessary to get acquainted with the equipment and the fundamental principles of Pilates. To gain experience you can either sign up for private sessions or try our beginner equipment classes: New to Pilates every Sat. at 11:30am (check monthly calendar) and Restorative Reformer Class Tuesdays at 4:30pm. Call/text the studio 850-287-5194 for more details.
REFORMER CLASS PACKAGES
DROP IN RATE - $35
4 CLASS PASS - $120
8 CLASS PASS - $225
12 CLASS PASS - $300
Note: Packages expire 30 days after first visit.
24-hr cancellation required. Please keep in mind space is limited and we only have one instructor. Your spot is not easily filled even with a 24hr cancellation. We'd prefer that you commit to a specific time each week.
SAVE WITH OUR MONTHLY AUTOPAYMENT
4 CLASS PASS - $114
8 CLASS PASS - $215
12 CLASS PASS - $285
Pilates mat classes (mats provided) are designed to accommodate most fitness levels. The classes are limited to 8 people which allows for personalized attention for new clients learning the Pilates method. We pride ourselves in emphasizing quality of movement versus quantity. No one is left behind. Please let the instructor know if you are pregnant, or if you have suffered any injury in the past year. Classes are 50 minutes long and consist of stretching and strengthening of the body with focus on abdominal work. Props such as the magic circle, the pilates arc, flex bands and more, will be used to challenge and support you as you learn to perform each exercise correctly. Wear comfortable clothing and no shoes to class. If you have any questions, contact Luci directly at 850-287-5194.
MAT CLASS PACKAGES
DROP IN RATE - $15
4 CLASS PASS - $56
8 CLASS PASS - $104
Note: packages expire 30 days from first visit. 2hr cancellation required. Check MINDBODY for current specials.
BOOK THROUGH LUCI ONLY 850-287-5194
A private/semi-private session is a 50-minute customized workout designed specifically for your body. The first session consists of a movement and postural assessment to determine your goals and your body’s specific needs. The following sessions are created to address weaknesses and to enforce correct movement patterns. Private sessions are particularly beneficial to individuals looking to build strength after an injury, for athletes who want to improve performance by strengthening their core, and for anyone looking to deepen their understanding of the Pilates method. Call the studio for an appointment - 850-287-5194.
Single Session - $65
4 Session Package - $250
8 Session Package - $475
DUET PACKAGES (2 people)
Single Session - $40 per person
4 Session Package -$140 per person
Note: Packages expire30 days from date of first visit. 24-hr cancellation required.