PRIVATE & SEMI-PRIVATE REFORMER SESSIONS

  • Are 50 minutes in length

  • Taught on                                Pilates equipment

  • Call the studio for an appointment at (850) 287-5194.

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Please call the studio in order to make bookings for any private or semi-private sessions.  (850) 287-5194

Private Pilates Reformer Sessions

Private Sessions - These sessions are customized and designed specifically for you. The first session consists of a movement and postural assessment to determine your goals and your body’s specific needs. Subsequent sessions are created to address weaknesses and to enforce correct movement patterns. Private sessions are particularly beneficial to individuals looking to gain confidence in the movement and equipment, build strength after an injury, for athletes who want to improve performance by strengthening their core, and for anyone looking to deepen their understanding of the Pilates method.

For the Core Assessment

For the Virtual Personal Core

For the Personal Core

For the In-Depth Core

Semi-Private Pilates Sessions

Semi-Private Sessions

These sessions have the advantages of private sessions as they are particularly tailored for your group and their needs. With a small group, there is added focus on the individuals allowing for more directed instruction and corrections.

For Core in a Pair

For Four Core in a Pair

Private Pilates Party

Want to bring some friends and have your own session just for your group? Host a Private Party with a special class tailored just for your group. Small party size is for 3 people and the large party size is for 4-6 people. 

For the Party of Core

For the Larger Party of Core

1081 John Sims Parkway

Niceville, Florida, 32578

CONCENTRATIONBREATH

CONTROL

PRECISION

CENTER

FLOW

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Pilates with Luci