GROUP & SPECIALTY REFORMER CLASSES
Group Reformer Classes
Are 50 minutes in length
Have a maximum of 6 people
Taught on Pilates equipment
Group Reformer classes are specifically designed to offer the most well-rounded workout possible. Exercises are done under the watchful eye of the instructor with heavy emphasis on proper body alignment. These classes incorporate a variety of the Pilates studio apparatus, including the Reformer, Chair, Tower and Spine Corrector. Because Pilates equipment uses a system of resistance, classes can accommodate beginner levels as well as more seasoned fitness levels. There are also specialized Reformer classes offered. The class structure is new and different for each class so it's sure to keep you on your toes and to get your core tight!
PLUS NEW OFFERINGS!
JumpBoard Cardio is now offered twice on Saturday mornings..
Tower Strength is offered twice on Monday evenings.
For a Sample of Core
For the Weekly Core
For the Steady Core
For the Maximum Core
Specialty Group Reformer Classes